Postpartum support at home for new parents, Montreal – LesPremiersMoments
Postnatal Services

Postpartum support - day and night

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Our adaptations


Since May 1, 2020, we have resumed our home respite services (relevailles) by adapting our way of working a little. We only see one family per day, we wear a mask as soon as we are closer to 2m from a member of your family and we wash our hands and objects that we touch several times per visit.


We call the postpartum support at home Postpartum support by day and by night n French because this is the time when the parents get back on their feet after giving birth.

Postpartum support

A postpartum doula comes to offer support and assistance to parents who wish to go through this phase more smoothly.Care is offered for everything and for as long as you need it, we will help you no matter how old your baby is. Sometimes our entourage can help, but in times of pandemic everyone makes efforts to reduce contact, often with grandparents unfortunately. You’re making a good decision by asking for a professionalto come and care for your baby while you take time to sleep, shower and talk about what you’re going through. You can also ask to be accompanied to an 0 to 3 months

«I have used the postpartum support services at home. It was GREAT! A real break for a tired mom! Catherine was adorable. She took care of Baby Bruno too well while I was getting a massage. I even took a bath. Never seen before in a nutshell! I recommend the services of the team for parents who need a little relief. It’s magical!» -Zoé, Bruno’s mom

Babysitting service

If you want continue support following your relevailles service or that you had not taken relevailles and that it is now that you need support, baby care is there for you.

Sometimes those around us can help us, but during a pandemic everyone makes an effort to reduce contacts, often with grandparents unfortunately. You will make a good decision by asking that a Professional come take care of your baby while you take time to sleep, take a shower et talk about what we're going through. 

This service is offered by people with training in early childhood, babysitting specific to babies. We take care of babies from 3 to 12 months old, with long-term follow-ups, unlike relevailles which often remain short-term.

You can ask to be accompanied by a meeting outside or to go out alone, leaving the baby with his companion.

«A team that listens and if there’s one thing you need after the birth of your child it’s help. Camille and her team are simply amazing!» -Louis, Anaël’s father

UAn important match

A postpartum doula understands your needs and will always put them forward. She will ensure your comfort while prioritizing your baby’s health and safety.

We make sure to keep the same caregiver throughout your entire time with us.

In this way, you will develop a relationship of trust with your postpartum doula and the child will feel comfortable with this new adult, because they will spend a lot of time together!

Postpartum support during the day

0-3 months

For the day services,a postnatal doula will come for a minimum of 3 hours at a time to give you a chance to recover better during your postpartum. You have many months to use the banked hours after purchase. You can have a fixed schedule e.g. Tuesday and Thursday from 9am to 12pm or ask your doula for her availability in the coming weeks and go with her schedule and yours.

Once at home, your postnatal doula will take care of you and your children and if everyone is resting she will be able to do light housework and prepare a meal.

During the service, you will be able to, among other things:

  • sleep
  • eat a hot meal
  • wash yourself
  • leave the house alone
  • have a dedicated resource at your side to answer your questions
  • get advice on breastfeeding and sleep for your child
  • to be accompanied during outside appointments
  • go out with friends or partners
  • talk to an adult

Childcare 3-12 months

The needs of the family often change within a few months of the baby's life. You need your mornings to get back into the routine with older children or to start working again gradually. Instead of sending your baby to daycare, keep it near you and enjoy personalized service, adapted to your reality, with a trusted person.

During the service, you will be able to, among other things:

  • get out and leave the child safe
  • get help with the introduction to solids
  • find solutions for the infant's sleep
  • ask for advice and speak with someone you trust
  • get help with light housework
  • have a break of a few hours to take care of yourself

Our rates in the form of a bank of hours (price before taxes):

  • 3 hours: $ 120 
  • 9 hours: $ 350 
  • 18 hours: $ 690 
  • 36 hours: $ 1315 
  • 50 hours and more: $ 35 / hr

Nighttime support

Need to fill your batteries? Don’t underestimate the power of having 8 hours of sleep all to yourself.

0-3 months

Your postpartum doula will be happy to come and rock your baby from 22pm so they can sleep as soundly as possible. You’ll have a peaceful sleep knowing that a professional trained to care for very young babies is taking care of yours. When the whole family is rested, the days are always more enjoyable!

If you’re breastfeeding your baby, the doula will bring your baby to you when they’re ready to nurse, and as soon as the feeding is over, she’ll come and pick up the baby so everyone can go back to sleep.If you are not breastfeeding, she will take care of feeding your child during the night.

The postnatal doula leaves at 6:30 am the next morning leaving you a note summarizing how the night went if you are still sleeping.

If you take a bank of nights, you will always be paired with the same doula,so that a beautiful and trusting relationship is established for you and your baby.

Childcare 3-12 months

The service remains essentially the same as for the first months. If you want a part-time or full-time schedule (3 to 5 nights / week), you may be paired with 2 companions.

It is recommended to have a small extra bed in the baby's room or otherwise to make a space for him to rest since during the night, our only occupation is to watch the sleeping baby and take care of him when he is. wakes up. If the baby is sleeping, the caregiver will close her eyes and pay attention.

Our rates in the form of a bank of nights (price before taxes):

  • 1 night: $ 340 
  • 5 nights: $ 1615
  • 10 nights: $ 3060 
  • 15 nights and more: $ 297.50

$ 120.00

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