Birth attendants and doulas in Quebec – LesPremiersMoments
Birth Services

Birth Doula Services

Make an appointment for a free outreach meeting! You can build your customized comprehensive support package with one of our doulas!


The first information meeting is free! Ask for an introductory meeting with a doula now, it’s 100% free and without obligation. Meetings can be done online or at home.

COVID-19:The Birth Doula Service continues to be a valid and effective option to prepare you for a positive and precious moment. Ask if your birth location accepts doulas. If the protocols are not yet in place, an accompaniment service can still be a way to reassure yourself in this uncertain time.

« An extraordinary birth experience, thanks to the Les Premiers Moments team. A human approach where I always felt confident, respected and well advised during this magical moment. My partner and I highly recommend their services! » -Stéphanie Potvin, 5 stars review on Google

A unique service

Our way of supporting families is truly unique. We put all our efforts to offer you personalized support, which goes beyond the conventional limits of birth support. 

With our team, which is made up of several related therapists (doulas, osteopaths, sleep specialist, massage therapist, sex therapist, etc.) we have set up comprehensive support packages. 

You can find all your services in the same place, under the same brand of trust. 

Our operation

You have the option of taking one of our packages which all meet the needs of the families we support. 

If you do not find yourself in our proposed packages, you can create your own! 

To create your package, make an appointment for a free approach meeting (red button at the bottom of the page) and you will have access to our complete list of services and advantageous prices. 

By adding services and products to your initial service agreement, you get 10% off and can save hundreds of dollars. 

Support at birth remains the basis of our services, it is possible to take this service only! 

Our birth support service starts at $ 1225, packages vary between $ 2300 to $ 3200.

Here are the 3 complete support packages that we offer:  

Sweet Moments

2325,50 $ 
You earn 10% on the initial value of $ 2585

  • Birth Doula Services
  • Private prenatal classes (3 lessons of 2h30)
  • 1 baby osteopathy treatment at home
  • 2 dormant consultations on Zoom
    • 90 minutes of evaluation
    • 60 minutes of follow-up
  • 1 breastfeeding consultation
  • 9 hours of relevailles

Respite Assured

3231 $ 
You earn 10% on the initial value of $ 3590

  • Birth Doula Services
  • 2 dormant consultations on Zoom:
    • 90 minutes of evaluation
    • 60 minutes of follow-up
  • 18 hours of relevailles
  • 5 nights of relevailles

Neighborhood Life

2568 $ 
You earn 10% on the initial value of $ 2854

  • Birth Doula Services
  • Private prenatal classes
  • Pilates, prenatal yoga or fitness ball (6 classes)
  • Pilates or postnatal yoga (6 classes)
  • Baby massage (5 classes)
  • Adult or baby osteopathy X2 in the center
  • 1 massage of 60 minutes in the center
  • 1 breastfeeding consultation
  • 2 dormant consultations on Zoom
    • 90 minutes
    • 60 minutes

    The advantages and our take on the doula’s role

    A study by Washington University proves that the continuous presence of a doula during birth leads to:

    • 60% less epidurals
    • 50% less caesarean section
    • 25% faster deliveries
    • 30% less medication related to pain management
    • 40% less use of forceps and suction cups
    • 40% less artificial oxytocin to induce childbirth

    The health of the parents and the child is always at the centre of the care received during childbirth. But what about the emotional experience of the family?

    Having a doula present at your birth can make you feel more supported.

    Someone who knows you, with your history, expectations and needs, can help bridge the gap with hospital protocols.

    A doula can support you during a home, hospital or birth centre birth.

    She has many tools and can help manage the intensity of contractions and the birth process for both you and your baby.

    A doula will also visit you a few days after birth to offer support and answer questions.

    She has training in breastfeeding and is there to answer all your questions.

    The professional body for Doulas in Quebec is the Quebec Doula Association (QAD). By hiring a doula that is a member of AQAN, you make sure to hire a person who is fully trained. We cover the city of Montreal, a 70km radius outside Montreal on the north and south shore!

      $ 1,225.00

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