Prenatal Form Balloon - LesPremiersMoments

Balloon Form Prenatal

$ 110.00
Shipping costs calculated at checkout.

The course is given on Friday evening from 18 p.m. to 30 p.m.

Session: week of November 15 to December 20

The session of 6 classes are given in our premises at 3925 rue Ontario Est in Montreal and are given by Danielle Fournier, the founder of the Ballon Forme program. Note that the balloons will be provided on site. 

If you would like to come and try a class before purchasing the session, contact us to notify us of your presence since places are limited. 

Ballon Forme Prenatal is a wonderful exercise program for pregnant people.

The ball supports, rolls, softens, strengthens and allows you to feel such a pleasant weightlessness effect. To live the pregnancy better and reduce certain discomforts, this program is really ideal. 

A range of specific exercises with the ball aims to promote, facilitate and accelerate physiological childbirth.

The Prenatal Balloon Shape program has even been the subject of a scientific study!

Title: Effect of training with the exercise ball during pregnancy on childbirth. 

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