Elizabeth Proulx - Yoga teacher and massage therapist – LesPremiersMoments

Elizabeth Proulx - Yoga teacher and massage therapist

To make an appointment directly with Elizabeth for her services: 


Elizabeth Proulx - Yoga teacher and massage therapy student


Since her training in Yoga, Elizabeth has been passionate about listening to the body,
personal development and well-being.

The arrival in the world of motherhood turned her life upside down and above all stung her
curiosity. She dives into research and reading to quench her thirst
to learn about perinatality. His training in prenatal and postnatal Yoga
opens doors to the teaching of Yoga inviting the preparation of
childbirth, the arrival of babies in our lives and the return to Self.

Massage therapy has been part of her life for many years and she
embarks on in-depth learning of massage techniques with the school
Art-Massage. She currently specializes in relaxation massage and
pregnant woman massage.

Here you are today, mother of two babies, soon to be three, ready to accompany you
in each of your passages.



  • 380h Hatha & Vinyasa Yoga, Yoga Sangha, 2017

  • 20pm Buti Yoga, B MVMNT NY, 2019

  • Indian head massage, Art-Massage, 2019

  • Introduction to Scientific Aromatherapy I and II, Noblessence, 2020

  • Manufacture of products for babies and pregnant women, Noblessence 2020

  • 50h Prenatal and Postnatal Yoga, Yoga Sangha 2020

  • 20 p.m. Use of tools & supports, Yoga Sangha 2021

  • Californian Massage, Art-Massage, 2022

  • Pregnant Woman Massage, Art-Massage, 2022

  • Special detox reflexology, Art-Massage 2022

  • Swedish massage, Art-Massage (in progress)